Eleanor has started a new Taichi class at Namaste Bookshop. Namaste Bookshop is at 2 West 14th Street just off 5th Avenue, around the corner from the old East West. The class is every Monday at 12 noon. The class is a beginners class and lasts 50 min. It will cover specific movements of the Taichi form including Grasping the Birds Tail, Bear Arms, Repulse the Monkey, and Brush Knee Half Palm Push. The emphasis will be on the clarity and quality of Taichi movements. There will be a lot of repetition gradually progressing from simple to deeper level of understanding and refinement. Take the elevator to the 11th floor, room 1104. Namaste Bookshop charges $20 for a class.
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